How to Lower Your Intake of the Cancer-Causing Chemical Glyphosate For the past 40 years, Roundup (and other weed killers with glyphosate as their main ingredient) has been promoted to farmers as the solution for weed control. Since hitting the
Is it Time to Detox?
You’ve likely heard about the dangerous toxic loads our bodies carry from absorbing the manmade chemical substances that pervade our modern world. Toxins surround us – they’re in the air we breathe, the water we drink and the food we
What is Hyperhidrosis?
For most of us, breaking a sweat is nothing unusual. We perspire when it’s hot, when exercising, or when we’re stressed. Sweating is a normal bodily function that barely registers on our radar. But for those who suffer from hyperhidrosis,
In a Sweat?
In a Sweat? Good for You! Hello, August! With most of the US enduring blistering temperatures and sweltering humidity, it’s fair to say summer and sweat are practically synonymous. But is all that sweating good for us? WHY DO WE
10 Powerhouse Veggies
Go Green with These 10 Powerhouse Veggies There’s a reason every article about healthy eating, your parents, and your doctor are always reminding you to eat your greens. They’re low in calories but chock full of everything your body needs:
10 Super Fruits
10 Super Fruits to Power Up Your Summer One of the many great things about summer is the bounty of fresh fruit available, including melons, stone fruits and berries. They can be chopped into fruit salads, tossed into oatmeal, or
Small but Mighty
Your Thyroid Gland: Small but Mighty Your thyroid is a small, butterfly-shaped gland at the base of your neck, but don’t let its size fool you. The thyroid is responsible for a lot―think of it as an air traffic controller
Your Thyroid Gland: Small but Mighty
Your thyroid is a small, butterfly-shaped gland at the base of your neck, but don’t let its size fool you. The thyroid is responsible for a lot―think of it as an air traffic controller who makes sure all the planes
Gobble, Gobble! What Overeating Does to Your Body
Want to gain weight, feel bloated and tax your bodily systems, potentially causing long-term problems? Then you should consistently eat more than your body requires, time and time again. Of course, that’s not what you want. At least, we hope
Want to Feel Happier? Adopt an Attitude of Gratitude
On November 23 when you sit down to Thanksgiving dinner with friends or loved ones, it’s typical to express what you’re thankful for. But, why limit the good feeling of acknowledging everything that’s going right in your world to one