It’s one of those human things that can be embarrassing, annoying, funny and for some, downright dangerous. We’re talking about snoring, and if you or a loved one have a tendency to snore regularly, it’s important to educate yourself about
Strategies for Safer Sun Protection
With chemical sunscreens in the news due to the FDA’s call for more safety data on their primary ingredients, many of us are left wondering how best to protect ourselves and our families from the sun’s ultraviolet rays that can
Chemical Sunscreen Ingredients
Ah, summer! The sun is shining, school’s out and there’s a good chance you’ll soon be dipping your toes in a lake, ocean or pool.
What are the Benefits of PEMF?
What are the Benefits of PEMF? As we age, our cells slow down. But what if you could reset your cells, restoring them to full power as easily as you swap out the batteries in your TV remote? Thanks to
What is Cold Laser Therapy?
If you’re looking for an alternative approach to pain relief and tissue repair, you may find your answer in cold laser therapy. For over 50 years, doctors, dentists, acupuncturists, physical therapists, and other medical professionals have been using cold laser
How to Prevent Tick Bites and Tick-Borne Infection
Ticks carrying blood-borne pathogens that can infect humans with serious diseases including Lyme Disease or Rocky Mountain Spotted Fever are present in all 48 contiguous United States. April through September is prime season for tick bites. It’s critical to prevent
Tick-Borne Illness
5 Questions about Tick-Borne Illness and Lyme Disease Ticks are tiny arachnids, 3 mm to 5 mm in length—poppy seed size to sesame seed size–that feed on the blood of mammals and birds. Many species transmit diseases to both people
Rethinking Drinking: 7 Strategies that Work
April is Alcohol Awareness Month. It’s a good time to ask yourself: what’s your relationship with alcohol? Alcohol offers zero health benefits, yet people across the globe continue to consume it. Though it’s addictive and highly toxic, it plays an
How Does Drinking Alcohol Affect Your Body?
Popped open a bottle of champagne to celebrate a milestone recently? Or raised your glass to make a toast? Concerts, dinner parties, neighborhood gatherings, girls’ nights out, poker night, sporting events―all include the option to consume alcoholic beverages. That’s troubling,
How to Minimize Your Body’s Heavy Metal Load
If you’re struggling with fatigue, brain fog, digestive troubles or anxiety, and you suspect foul play from a toxic level of heavy metals trapped in your cells, it may be time to take steps to lower your exposure to heavy